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Find Your Inner Peace: Love Yourself to Love Others

Life is filled with day-to-day challenges. Trials and tribulations never fail to pin us down and make us feel weak and hopeless. However, these should not be factors as to why you should give up on yourself and on life. Your feeling of worthlessness ...

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Nobody’s Perfect: Something to Remember in Relationships

Relationships are not perfect, even more, so are humans. We are capable of feeling and showing strong emotions that may cause misapprehension. It is unavoidable for us to feel anger, sadness, disappointment, and jealousy whenever the situation calls ...

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Life After Chronic Illness

When you are diagnosed with any chronic illness, you may have been forced to accept the fact that you may never be able to do some of the things you were able to do in the past. Or, you may never be able to accomplish some of the goals you had set fo...

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7 Tips to Help Reduce Anxiety for Teens

As we continue to move through what feels like endless cycles of COVID-19, the stressful parts of life are definitely starting to add up. Throw in eternal social media scroll, pressure at home to perform well in school, athletics, fill in the blank, ...

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Create Lasting Life Changes Through Personal Improvement

It’s that time of year again. You know what time I’m talking about. New Year, New You. You’ve said to yourself that 2022 is the year. I can feel it. This is the year where you and everything around you change for the better. It’s the year whe...

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